Because of this, "it is always advised to take tea without milk," researcher Dr. Devajit Borthakur told The Telegraph. In addition, a 1984 study found that drinking tea with milk or sugar is helpful to those prone to stomach upset. Some contain excess added sugars, which may lead to obesity over time. We use to face tea side effects due to its excessive intake. And it isn’t just one issue. The scary part is, there are more ways than one in which tea can be harmful for health. DISADVANTAGES OF TEA Certain Health Concerns. However, a 2014 study published in the International Journal of Dental Hygiene found that adding milk to tea can help maintain a whiter smile. Has Antibacterial, Antiviral and Antifungal Properties. When drinking it with your tea, the tannins found in the tea chemically combines with compounds found in milk, which keeps it from combining with your stomach lining, Healthline revealed. Most of us swear by our adrak wali chai and tulsi wali chai. PROS: Certified organic. Some researchers have suggested that milk may react with the polyphenol compounds in tea, thereby diminishing their healthful effects. It seems like it would be a refreshing way to lose some extra weight, right? The next time you're making some milk tea, you'll remember this! Eating acidic or spicy foods is fun until the heartburn sets in. It has long been used as a cure for sniffles and light fever. Sweet milk tea is like a comforting hug in a cup! Many bakeries use powdered milk instead of regular milk in bakery products. You can get a profit margin in tea business per cup tea around 3 to 5 rupees. Multiple studies have shown that the more dairy you include in your daily diet, the more prone you are to clogged pores. A study published in Phytotherapy Research in 2004 discovered that enzymes found in both black and green teas are slowed down after people enjoy this delicious drink. Darjeeling Black Tea. It actually prohibits the calcium absorption in the bones and leads to the osteoporosis. The next time you're craving some tea to soothe the soul, it'd be best to leave out the milk. Soothes Heartburn. Wondering what to cook today? These enzymes are responsible for breaking down a neurotransmitter in the brain that makes people forgetful and, interestingly, is also seen in excess in Alzheimer's patients. A study published in the European Heart Journal in 2007 discovered that adding milk to tea completely blocks this effect. When waking up each morning, it's probably not the best idea to reach for a cup of milk tea. The caffeine in the tea is not good for the cardiovascular system and those having heart ailments or are recovering from cardiovascular disorders should avoid tea. Quality is the biggest issue with bagged teas. Researchers found that the chemicals in tea responsible for helping out your heart actually decreased when they were combined with the proteins in milk. It is the first thing… Curling up with a cup of milk tea every day may seem like a relaxing way to end each day, but it turns out that this delicious drink can actually trigger symptoms of anxiety when enjoyed in excess. Luckily, there are many kinds of milk available to hide the bitter taste of black tea. | Livestrong.com Consuming too much of tea can lead to sleep disruption, restlessness, anxiety and increased heart rate. In fact, milk tea has a "similar order of magnitude that can be obtained by vital bleaching treatments" the study concluded. "Don't start your day with something acidic like tea or coffee with sugar and milk," fitness expert Mini Shastri told The Times of India. In the drying process, microbes that would cause spoiling have nothing to live or grow on. Excessive... Side Effects. They concluded that regularly drinking tea could possibly help to protect older women from developing fragile bones and, more importantly, osteoporosis. For lactating women, the caffeine in green tea can pass into breast milk and affect the nursing infant. Not only does tea have very few calories, it also contains chemicals that are known for increasing the amount of energy you use. This gets your stomach settled and ready to go for delicious food ahead. But did you know that milk tea has a lot of side-effects? What are the various side effects of milk tea? If you find that bloating is brought on by your daily habit of drinking milk tea, try adding soy, almond, or coconut milk instead for a delicious new take on the classic drink. Despite its health benefits, this beverage carries side effects. Nevertheless, milk tea causes anemia because it can make low blood flow. Disadvantages of Ginger Tea. The idea that milk may diminish the potential heart-health benefits of tea has been a topic of some debate. Whole milk powder is likely to contain oxidized cholesterol, which may damage blood vessels and promote heart disease. Instead, it matters how long you spend drinking it. Whenever you drink a caffeinated beverage, the caffeine is absorbed through the intestines and enters your bloodstream and, because of its chemical makeup, can make its way directly to the brain. Black Tea Disadvantages. Drinking milk tea is an international custom that has quickly become a popular way to make tea time trendy in the United States. The caffeine is one of the most popular mood-enhancing drug and it has some good as well as bad effects on our body. What's even more interesting is that drinking green tea was found to have this effect for an entire week, while black tea's effects last all day long. Black tea also has higher caffeine content than other teas, which can cause problems for some people. Doses range from 175 milligrams to 1,000 milligrams. Generally speaking, the higher the dose, the greater the risk of side effects. This is the worst side effect of drinking too much tea. You can earn Rs 40,000 per month if you are able to sell more than 400 Teacup each day at a price of Rs 6. They are distinguished from infusions made with herbs, such as chamomile, primarily by their … This is one of the disadvantages of drinking tea. If you are going out to shops and drinking store made milk tea, that is most certainly NOT healthy. They are loaded with sugar; more sugar than your body can handle. Sweet milk tea is like a comforting hug in a cup! If you are making your own milk tea by brewing tea and adding unsweetened milk, that’s healthy. Black, green and white teas all come from the same plant. Drinking at least two cups of coffee per day may also increase your risk of heart disease if you have a genetic mutation that slows down how quickly your body breaks down caffeine. 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